Kill The Sugar Beast Class!

November 5th from 630-730 in Little Falls, MN 109 5th St NE 56345

When your body is addicted to carbohydrates, sugar cravings are everywhere and very difficult to tame. This class is designed to teach you how to reprogram your body to crave real food, not sugar.  you will leave with plenty of helpful hints you can use right away to eliminate sugar cravings.  This class is great for diabetics, carb addicts, repeat dieters, and anyone interested in healthy eating. Cost is free, looking forward to seeing you there!

What Every Women Should Know!

November 19th from 630-730 in Little Falls, MN 109 5th St NE 56345

Dr. Jennifer is going to educate us on all the important information she feels every married couple should understand about hormones and sex, from the female’s perspective.  She will be educating on the role of sex in our lives, and how it impacts our health.  There is going to be in-depth education on understanding the male and female body parts and how they all work together.  This class is full of humor and allows for specific questions to be answered anonymously throughout the class.  Both men and women alike will find great education from this class. Cost is free, looking forward to seeing you there!

Spa Night 

It is on Thursday, November 14th, from 6:30-8:pm. 921 Central Ave E, Ste 200, St Michael, MN

Come enjoy a relaxing evening with our wonderful team here at Preferred chiropractic. We are featuring chair massages, foot soaks, and paraffin hand wax. Refreshments and light appetizers will be served. While the event is free, RSVPs are needed to secure space.  People should RSVP to 763.497.1152 or to Dr Holly at

Detoxification For Your Body

Wednesday, November 20th 7pm-8pm. Located at Howard Lake Middle school, Room E201, Community education entrance, east side, lower level parking lot, go to second floor.

Learn how to defensively eat, get a quick detox to make you feel great, and inspire you to use that energy for activities that do not include eating as the main event.  We will cover how to eat to get skinny and quick and easy detoxification diets.  Fun and very educational class on how and why we eat.  Registration deadline is November 13th and cost of the class is 7$.  Registration is through community education at 320-543-4670.

Military Appreciation Day

Tuesday, November 11th, During regular business hours. Located at 921 central ave E Suite 200, St. Michael MN 55376

Preferred choice chiropractic would like to thank those who have served with free coffee and donuts. Come on down and see us for a free preventative maintenance and thank you for your service.  Any questions call 763-631-1104.  This event is only for the St. Michael location.